run a race造句

run a race造句

• 1、A healthy amount of fear can actually be beneficial because it helps you stay motivated to continue with your training and run a smart race.(适量的担心是有益的，因为它能助你保持动力来继续训练并且在比赛中让你跑的漂亮。)
• 2、For example, if you can race a 5-K at 7:40 per mile, you should run your max VO2 workouts at 7:20 to 7:30 pace.(比如，如果你的5千米比赛配速是7分40秒/英里，那么你就可以用7分20秒到7分30秒的配速进行你的训练。) [hao86.com好工具]
• 3、Plant a tree or garden, or memorialize the person in some fitting way, such as running in a charity run or walk (a breast cancer race, for example) in honor of the lost loved one.(栽一棵树或者种些花，或者再找一些其它合适的方式来纪念死者，如参加一些慈善活动(如为乳腺癌筹集善款的慈善赛跑)来纪念生之所爱。)
• 4、For recovery after a long run, tough workout or race, nothing beats an ice bath.(长跑、高强度锻炼或跑步比赛之后，要想身体快速地恢复，冰浴是再好不过的选择。)
• 5、But today, relations among states are discussed very much like a competition or race, and few have run it as well as China in the modern era.(但今天，我们谈论的国家关系很像是一场竞赛或是赛跑，在现在这个时代没有几个国家跑得像中国这样好。)
• 6、The average man may run a 100-meter race faster than the average woman and lift heavier weights.(一般男性可能在百米赛跑中比一般女性速度更快，也可以举起更重的重量。)
• 7、Let'srun a race.(让我们赛跑吧。)
• 8、run a race against yourself and make progress everyday.(每天进步一点点，学会跟自己比赛！)
• 9、If you're doing a long run or race (such as a marathon), you can do a "salt shot" before you start running, to get some extra salt.(如果是为了长跑或者参加竞赛(如马拉松)，你还可以在起跑前做一点“补盐”活动，以摄取更多的盐分。)
• 10、Shortly after that race I got it in my head that I could run a marathon.(在这次比赛后不久，我脑海中有了一个念头：我也许可以跑马拉松。)
• 11、I accepted his challenge torun a race.(我接受了和他赛跑的挑战。)
• 12、This is a great song to get you pumped up for a big run or race.(这是一首非常好的歌曲，它能让你对大型的比赛或跑步振奋起来。)
• 13、If you want to gorun a race, for example, you train beforehand.(就像你要想赛跑事先需要练习一样。)
• 14、When you run your own tests with these Web servers, you'll have the feeling that you showed up at a race track with a go-kart.(当使用这些Web服务器运行测试时，您会感觉好像是在赛道上驾驶一辆微型赛车。)
• 15、If you dorun a race without training, you might simply run out of breath and have to walk. You might even have to stop altogether, or worse yet, you might get injured.(如果你不练习就去参加比赛，你会很快上气不接下气而不得不停下来走，或者更严重的你也许为受伤。)
• 16、Training for a race is a great way to stay motivated to run.(训练比赛是保持跑步动力的好办法。)
• 17、In such a close-run race as this election, the campaign becomes all important.(在这场难分伯仲的竞选中，参选活动就愈发关键。)
• 18、Then run 800 meters at moderate intensity (a little slower than your 10-k race pace), and do two to four 100-meter strides.(然后以中等强度跑800米(比10000米比赛的速度要慢)，做2到8个跨栏跑。)
• 19、He sent a challenge torun a race.(他发出了赛跑比赛的挑战书。)
• 20、Here are three ways to choose a realistic marathon time goal, which will help you decide how fast to train and how fast to run on race day.(下面有三种决定现实的马拉松的时间目标的方法，这将帮助你决定你在锻炼时跑多快，正式比赛那天又是多快。)
• 21、Let'srun a race and I bet that I will win.(我们赛跑吧，我打赌肯定是我赢。)
• 22、run a race in the sun.(在太阳底下跑步。)
• 23、I'm going torun a race.(我将要参加赛跑。)
• 24、In three easy-to-read stories, readers follow Raymond on a typical super-fast day, see him make a new friend, andrun a race!(书中讲述了三个有关雷蒙德的小故事，语言简单明了，通俗易懂。小朋友们赶快跟随雷蒙德，看看他交朋友和跑步的速度有多么快吧！)
• 25、He should be asking you questions about what type of running you do, how often you run, where you typically run, if you're training for a race, and what type of surfaces you run on.(他应该问你一些问题关于你做什么类型的跑步，多久跑一次，一般在哪儿跑，和你在什么类型的表面上跑。)